】 _Woman_How to eat
[First, brown sugar is best for women?
】 _Woman_How to eat
In life, many men do not have the habit of eating brown sugar. According to this, children and women will eat more brown sugar. Especially when women are menstruating, they will often experience symptoms of dysmenorrhea of varying degrees. People know that they need to drink brown sugar.Water helps relieve symptoms. In fact, drinking brown sugar water also has the effect of promoting metabolism, and also has beauty and beauty effects. So what about women who eat brown sugar?
The earliest brown sugar is best for women?
Brown sugar medicine and blood circulation should be familiar to women, because women usually drink brown sugar water when menstruation comes.
Brown sugar is not refined sugar, but it is good for blood and blood circulation.
Brown sugar is rich in nutrition and low in sugar.
Brown sugar contains trace elements and has a strong stimulating effect on the body’s hematopoietic function.
Women drink brown sugar water after giving birth, which not only replenishes qi and blood, but also helps to eliminate lochia.
For colds and colds, you can also use brown sugar and ginger water.
You can also choose to use brown sugar instead of white sugar and rock sugar when cooking.
But brown sugar is lumpy. It is not as fast as white sugar. It is better not to mix vegetables directly.
In addition, brown sugar is very rich in minerals and is prone to chemical reactions.
If you use brown sugar for cooking, it should not be cooked for a long time, and it can easily react with the iron pot, so it is more suitable for cold dishes.
It should also be noted that brown sugar is warm. People with a hot constitution are prone to get hot and humid, and children should not eat more.
Brown sugar is suitable for summer and winter, and less for spring.
Crystal sugar is used to moisturize the lungs. In contrast to brown sugar, crystal sugar is cold, can cool the lungs, and is suitable for spring and autumn.
It is easy to cough in spring, get angry, dry lungs in autumn, then you can eat rock sugar.
Frequently eat stewed pears with rock sugar, stewed white fungus with rock sugar, and so on.
Do not eat more sugar for detoxification. White sugar is refined, has fewer nutrients, and contains a lot of sugar, so you ca n’t eat more.
Due to its high sugar content, white sugar has a detoxifying effect.
White sugar can cure stomach pain, it can relieve pain.
White sugar is acidic, while the human body is alkaline, so it should not be excessive.