[Cucumber Enoki Mushroom]_Cucumber Enoki Mushroom _Cooking Daquan_Home Practice

[Cucumber Enoki Mushroom]_Cucumber Enoki Mushroom _Cooking Daquan_Home Practice

There are many ways to make enoki mushrooms. For example, you can stir-fry them, you can cook them, and you can also make cold salads. Make enoki mushrooms and cucumbers into cold dishes. The name of this dish is cold cucumber enoki mushrooms.Choose the appropriate seasoning for this dish.

First, the production method 1, the Flammulina velutipes washed and torn into small strips and cooked in boiling water?
Remove from cold water.

2. Rub the cucumber into filaments.

3. After the enoki mushroom is mixed with cucumber, add seasoning and mix well.

The seasonings are: vinegar, garlic, salt, sugar, monosodium glutamate, and chili oil.

4. Stir well before eating. How delicious?
Love this refreshing feeling?
Enoki mushrooms are also slippery.

Second, matters needing attention 1. Flammulina velutipes must be added after the water is boiled. The time can be 1-2 minutes. After a long time, Flammulina velutipes becomes very sticky, does not feel smooth, and loses nutrition.

2. Put cucumber, enoki mushroom, minced garlic, chili noodles, minced onion, some old soy sauce, salt, put on top, pour oil into the pot, add peppercorns, etc. After the color changes, pour the oil on the preparedAdd the vinegar to the top of the mixture and mix the chicken essence.

3, you must use oil to pour it to be more fragrant, especially the aroma of garlic and the aroma of pepper oil. Without this processing, this dish would not be delicious.

Third, the practice of cold Enoki mushroom cucumber 1.

Wash the Flammulina velutipes with water and dry it 2.

The middle cross cuts a knife 3.

Pour an appropriate amount of water into the pot and boil the enoki mushrooms for two minutes 4.

Remove and boil water 5 too cold.

Wash the cucumber, peel off part of the skin and cut into thick pieces.

Sprinkle with salt and marinate for a few minutes.

Discard the water from the cucumber8.

Cut garlic into garlic rice 9.

Place cucumber shredded and enoki mushroom into a large container, add garlic rice, chili noodles, sugar, sesame oil, and finally pour cold dressing juice.

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[How to cook soup with red mushrooms]_How to cook soup_How to cook soup

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[How to make puffer fish is best to eat]_How to eat_How to eat

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[Can you drink watermelon after drinking milk_Can you drink milk after eating watermelon]

[Can you drink watermelon after drinking milk_Can you drink milk after eating watermelon]

Milk is a very good food, with only a large amount of protein, and the calcium content is very high.

Children often drink milk, which can promote development, and adults drink milk daily have many benefits to the body and skin.

But everyone should know that drinking milk also needs to pay attention to many contraindications.

So, can I eat watermelon with milk?

Actually it is possible.

Milk is one of the oldest natural beverages, known as “white blood”, and you can imagine the nature of the human body.

Milk, as its name suggests, is squeezed out of female cows.

There are different grades of milk in different countries.

Milk is rich in minerals, calcium, phosphorus, iron, zinc, copper, manganese, and molybdenum.

The most rare thing is that milk is the best source of human calcium, and the ratio of calcium and phosphorus is very suitable, which is beneficial to the absorption of calcium.

There are at least 100 kinds of complex species. The main ingredients are water, trace amounts, phospholipids, proteins, lactose, and inorganic salts.

Milk is a well-known nutritious drink and has better health and medical value.

Milk is a complete protein food, which plays an important role in the formation and development of the brain and nerves.

Milk adults have lower cholesterol content than meat and eggs, and have the effect of reducing cholesterol in the body.

Milk can neutralize gastric acid and prevent it from irritating the ulcer surface. Therefore, taking milk has a good therapeutic effect on peptic ulcers, especially gastric and duodenal ulcers.

Frozen milk can shrink blood vessels and can also stop bleeding from peptic ulcer bleeding.

“Sour milk” made with milk alcohol can make the body place and reduce the invasion of toxic substances. It can stimulate the secretion of gastric juice and enhance digestion and absorption. It is most convenient for liver diseases, hospitalized patients and the physically weak, and infants and young children.

It is also reported that the content of choline in yogurt is particularly high, which can regulate the concentration of cholesterol in the body. At the same time, because yogurt contains orotic acid, it can inhibit the liver from making cholesterol and reduce the adhesion of high blood pressure on the blood vessel wall.Reduces total cholesterol in the blood.

Therefore, for people with cardiovascular disease, taking yogurt is very beneficial.

[How to do bayberry enzyme]_ bayberry_how to do_how to do

[How to do bayberry enzyme]_ bayberry_how to do_how to do

Myrica rubra is a fermented product. Myrica rubra can be used as a substitute for flushing water, which has many benefits to the human body, such as moisturizing throat and cough, clearing heat and detoxifying.

The practice of myrica rubra is not difficult. If you follow the steps, it is still easy to complete.

How to make bayberry enzymes Bayberry enzymes are made of bayberry 1000g, white sugar 400g, and water 10000g.

(The ratio of the enzyme is controlled at 1: 3: 10 is the easiest to succeed.) How do bayberry make enzyme 1, clean the fresh bayberry with water and dry it.

2. Pack the bayberry and white sugar into a clean glass container according to the method of placing a layer of bayberry and a layer of white sugar. Note that the glass container here must be breathable, which is conducive to the fusion of white sugar and bayberry.Right or left time, filter the bayberry enzyme into the refrigerator and store it. When decaying, you can add 2-3 spoonfuls of bayberry enzyme to each cup of water.

[How to eat pumpkin to lower blood sugar]

[How to eat pumpkin to lower blood sugar]

Pumpkin is a vegetable that we often eat. The nutritional value of pumpkin is relatively high. Eating some properly can promote blood sugar lowering, especially in some patients in Japan. By persistently eating pumpkin for a long time, it gradually promotes blood sugar reductionHowever, it is also important to understand that if pumpkin is eaten too much, not only will sugar be lost, but blood sugar may gradually increase.

1. Pumpkin porridge raw materials: pumpkin, rice Practice: Wash the pumpkin, peel it, cut it into small pieces, and boil it with white rice.

2. Sautéed pumpkin raw material: Pumpkin method: Wash, peel, cut small cubes (2 cm square), and stir-fry.

3, pork floss squash raw material: pumpkin, pork floss raw materials: pumpkin, pork floss method: pumpkin washed, peeled, cut into small cubes, steamed out of the basket, air-cooled and beaten into fine velvet.

Add heat to the clean pot, mix with appropriate amount of water, pour pumpkin velvet, boil and mix with refined salt, monosodium glutamate, etc. Hook in the wet starch to form a scoop, raise it into a glass ware, and sprinkle with meat floss.

4, splendid double melon raw materials: pumpkin, winter melon, crab yellow, etc. Practice: pumpkin, winter melon washed, peeled, put into a blender and beaten into velvet, the pan is heated, add an appropriate amount of fresh soup, and then add pumpkin velvet,Crab yellow, add salt, monosodium glutamate, add boiled wet starch when boiled, boil it into fragrant and smooth pumpkin tincture, then make winter melon velvet and crab meat into winter melon tincture according to law, and finally fill two kinds of tincture with different colorServe in the middle.

How to see the relationship between eating pumpkin and blood sugar?

This problem needs to be analyzed dialectically. As a food containing sugar and energy, the overall effect of pumpkin on blood sugar is increased without decreasing; but compared with other carbohydrate-containing foods, its ability to increase glucose is weaker.The blood sugar change after pumpkin is small and stable, soothing.

[Cannot eat with grapefruit]_ grapefruit _ how to eat _ how to eat

[Cannot eat with grapefruit]_ grapefruit _ how to eat _ how to eat

We have eaten grapefruit in autumn and winter seasons, it is one of the most popular fruits, and the vitamins and minerals in grapefruit are very high.

However, grapefruit has certain taboos, especially it cannot be mixed with some drugs.

1.

Do not take grapefruit with lipid-lowering drugs: If you take grapefruit while taking atorvastatin, lovastatin, simvastatin and other lipid-lowering drugs, the patient will experience muscle pain, rhabdomyolysis may increase, and in severe cases, acuteRenal failure.

Clinical observations found that patients with hyperlipidemia delivered a slice of lovastatin (also known as melipid lowering) with a glass of grapefruit juice. The result was equivalent to a glass of water. 12?
15 tablets of lovastatin have a hypolipidemic effect, and the patient will have muscle pain and even kidney cancer.

2.

Do not take grapefruit with antihypertensive drugs: because grapefruit itself has antihypertensive effects, plus it can also increase the blood sample concentration of antihypertensive drugs. Take it during taking antihypertensive drugs such as nifedipine, nimodipine, verapamilGrapefruit or grapefruit juice is like an overdose of medication, which can cause a sudden drop in blood pressure, which can cause dizziness, palpitation, and fatigue, and can cause angina pectoris, myocardial infarction, or stroke.

3.

Do not take grapefruit with sedative sleeping pills: grapefruit will increase the possibility of diazepam (metazepam), midazolam and other drugs causing dizziness and drowsiness, especially during high-altitude workers and drivers.

4.

Do not take grapefruit with contraceptives: grapefruit will prevent women from absorbing pill.

Women who have taken contraceptive pills can cause contraceptive failure if they eat grapefruit after sex.

A study in the United States shows that grapefruit has the most prominent effect on contraceptives.

Experts say “If women who take birth control pills, consume them after sex1?
Two grapefruits, or taking a pill with a large glass of grapefruit juice directly, then she may become a mother, because grapefruit prevents women from absorbing the pill.

“5.

Do not take grapefruit with anti-allergic drugs: grapefruit may induce adverse reactions to antiallergic drugs such as terfenadine, causing symptoms such as dizziness, palpitations, and arrhythmias.

6.

Do not take grapefruit with immunosuppressive agents: the blood concentration of immunosuppressive agents such as grapefruit recombinant cyclosporine increases, which accumulates liver and kidney toxicity.

If such medicines are eaten with grapefruit and other fruits for a long time, there is a risk of causing tumors.

[How to make roasted pork trotters with lettuce]

銆愯幋绗嬬儳鐚箘鎬庝箞鍋氥€慱鑾寸瑡_濡備綍鍋歘鍋氭硶澶у叏
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[How to make good tofu]_The correct way_How to make

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