Dual effects of health care——Tian Hanqiao eats ginger
The ancients had known for a long time that ginger had a health-care effect.
Li Shizhen recorded in the “Compendium of Materia Medica”, “Ginger, toil without labor, can be vegetables, can be, fruit, and medicine.
“Some people say that Tianhan eats ginger to drive off the cold, and some people say that Tianliang is dry and dry, and less ginger is eaten. How and when to eat ginger is very knowledgeable.”
Deodorize and add flavor. In August, the ginger is tender, and the ginger is yellow, so it is also called sub-ginger or purple ginger.
The ginger that was dug out in November was ginger. It was as wide as a palm of a peasant, brownish-yellow, with little water, spicy and strong.
Seasoning and medicinal herbs all rely on ginger. Ginger can be used to remove fishy stews and increase the flavor of fish and meat.
The spicy ingredient “Gingerolin” in ginger and freckles, ginger has a strong antioxidant effect, can quickly remove free radicals, inhibit the production of peroxidized lipids in the body, and can reduce the deposition of lipofuscin.
In other words, if you have chloasma or age spots on your face, take five or six slices of ginger and soak them in a glass of boiling water at 90 ° C or higher for ten minutes. After the water temperature drops, add a small spoon of honey and stir.
Consistent drinking for half a year can not only prevent the expansion of new spots, but also make the appearance of spots lighter.
Eat less dry autumn ginger ginger, dry autumn climate, dry Qi hurt the lungs, and then eat spicy ginger will dry up and dry up, exacerbating the loss of human body water.
Therefore, it is not advisable to eat more ginger before the late autumn comes and before the autumn rain, so as to avoid symptoms such as dry mouth, sore throat and constipation.
Eat less ginger at night to avoid irritating the kidneys and bladder.
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